AYURVEDA is one of the world's oldest holistic (“whole-body”) healing systems. It was developed thousands of years ago in India. It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
The dhyana Center ~ A Place For Self Care
dhyana – a Sanskrit/hindi word meaning: to concentrate or meditate on one thing or meditate on a single thought.
dhyana is a form of meditation.